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256 pages • first pub 2020 (editions)
ISBN/UID: 9781473578982
Format: Digital
Language: English
Publisher: Transworld Digital
Publication date: 10 December 2020
Description
Are you a worrier?Do stress and anxiety cloud your mind?For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back contro...
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256 pages • first pub 2020 (editions)
ISBN/UID: 9781473578982
Format: Digital
Language: English
Publisher: Transworld Digital
Publication date: 10 December 2020
Description
Are you a worrier?Do stress and anxiety cloud your mind?For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back contro...
Community Reviews
Content Warnings