The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle by Amelia Nagoski, Emily Nagoski
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle

Amelia Nagoski, Emily Nagoski

The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle

Amelia Nagoski, Emily Nagoski

176 pages missing pub info (editions)

nonfiction health self help informative inspiring medium-paced
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Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to...

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