Tactical Strength: The Elite Training and Workout Plan for Spec Ops, Seals, Swat, Police, Firefighters, and Tactical Professionals by Stewart Smith

Tactical Strength: The Elite Training and Workout Plan for Spec Ops, Seals, Swat, Police, Firefighters, and Tactical Professionals

Stewart Smith

208 pages • missing pub info (editions)

nonfiction health informative reflective medium-paced
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Strength training program for tactical professionals--workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming-- and scaled for a variety of levels. Developed by former Navy SEAL Stewart Stew Smith and buil...

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