One Less Thing to Worry About: Uncommon Wisdom for Coping with Common Anxieties by Jerilyn Ross, Robin Cantor-Cooke

One Less Thing to Worry About: Uncommon Wisdom for Coping with Common Anxieties

Jerilyn Ross, Robin Cantor-Cooke with Kirsten Potter (Narrator)

6 hours, 55 minutes • first pub 2009 (editions) user-added

nonfiction psychology self help hopeful informative reflective medium-paced
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Anxiety can be friend or foe: it can keep us out of trouble or keep us chronically on edge. Normal, healthy worry reminds us to pay our taxes, see a doctor when we’re feeling sick, and lock the doors at night. But when worry escalates into chronic...

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