The Mindful Mom-to-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth by Lori Bregman, Lori Bregman

The Mindful Mom-to-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth

Lori Bregman, Lori Bregman

320 pages • first pub 2015 (editions)

nonfiction informative fast-paced
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Description

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best f...

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