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658 pages • first pub 2015 (view editions)
ISBN/UID: 9781509852505
Format: Paperback
Language: English
Publisher: Pan Books, Pan Macmillan
Edition Pub Date: 27 December 2017
How Not to Die is ideal for readers seeking science-backed, actionable strategies to improve their health through nutrition and lifestyle changes, particularly those interested in preventing chronic disease with evidence-based dietary choices.
Description
Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet.High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects.Worried about hear...
Community Reviews
Moods
informative: 99%
inspiring: 44%
reflective: 24%
hopeful: 14%
challenging: 11%
funny: 4%
lighthearted: 3%
relaxing: 1%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical content, Medical traumaModerate
Cancer, Death, Animal crueltyMinor
Drug use, Suicide, Terminal illness
658 pages • first pub 2015 (view editions)
ISBN/UID: 9781509852505
Format: Paperback
Language: English
Publisher: Pan Books, Pan Macmillan
Edition Pub Date: 27 December 2017
How Not to Die is ideal for readers seeking science-backed, actionable strategies to improve their health through nutrition and lifestyle changes, particularly those interested in preventing chronic disease with evidence-based dietary choices.
Description
Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet.High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects.Worried about hear...
Community Reviews
Moods
informative: 99%
inspiring: 44%
reflective: 24%
hopeful: 14%
challenging: 11%
funny: 4%
lighthearted: 3%
relaxing: 1%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical content, Medical traumaModerate
Cancer, Death, Animal crueltyMinor
Drug use, Suicide, Terminal illness