Already Free: Buddhism Meets Psychotherapy on the Path of Liberation by Bruce Tift

Already Free: Buddhism Meets Psychotherapy on the Path of Liberation

Bruce Tift

181 pages • first pub 2011 (editions)

nonfiction psychology informative reflective medium-paced
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Different Paths, Different Strengths Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being...

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