Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect With Yourself by Cicely Horsham-Brathwaite

Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect With Yourself

Cicely Horsham-Brathwaite

212 pages • first pub 2024 (editions)

nonfiction self help medium-paced
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Description

Self-care inside and out—Take care of yourself in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.Make time for you— Learn 101 ways to practice self-care, from making a joy playlist to taking a...

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