Meditation 24/7: Practices to Enlighten Every Moment of the Day by Lorin Roche, Camille Maurine

Meditation 24/7: Practices to Enlighten Every Moment of the Day

Lorin Roche, Camille Maurine

144 pages first pub 2004 (editions)

nonfiction informative inspiring relaxing medium-paced
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Description

Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the pr...

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