Running: The 10 Run-Till-You-Drop Commandments: A Guide to Ramp Up Your Running Speed, Your Running Energy, and Your Running Distance by Megan White

Running: The 10 Run-Till-You-Drop Commandments: A Guide to Ramp Up Your Running Speed, Your Running Energy, and Your Running Distance

Megan White

86 pages first pub 2015 (editions)

informative inspiring slow-paced
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Do you lack confidence and assertiveness in the running world?Do you want to make running a part of your everyday weight loss and weight management plans?Are you struggling to take your running program to the next level, in a sea of doubt, muscle ...

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