Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life by Henry B. Biller

Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life

Henry B. Biller

272 pages missing pub info (editions)

nonfiction health psychology informative medium-paced
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Biller integrates research about exercise, nutrition, and health within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Although a major focu...

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