Scan barcode
164 pages • first pub 2014 (editions)
ISBN/UID: 9781477819593
Format: Paperback
Language: English
Publisher: Grand Harbor Press
Publication date: 05 August 2014
Description
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind is about optimizing your body, h...
Community Reviews
Content Warnings
164 pages • first pub 2014 (editions)
ISBN/UID: 9781477819593
Format: Paperback
Language: English
Publisher: Grand Harbor Press
Publication date: 05 August 2014
Description
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind is about optimizing your body, h...
Community Reviews
Content Warnings