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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy by Andy Gardner

People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy

Social Intelligence

Andy Gardner

3 hours, 30 minutes • first pub 2023 (view editions) user-added

nonfiction psychology self help
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Description

Stop people-pleasing and master the art of setting boundaries.Do you ever feel as though you are trapped in a never-ending cycle of people-pleasing?Do you always say “Yes” to others, even when it means neglecting your time and energy?Do you worry ...

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