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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
—
Nick Trenton
—
Nick Trenton
186 pages • first pub 2021 (editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
psychology
self help
hopeful
informative
inspiring
medium-paced
Community Reviews
Content Warnings
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
—
Nick Trenton
—
Nick Trenton
186 pages • first pub 2021 (editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
psychology
self help
hopeful
informative
inspiring
medium-paced
Community Reviews
Content Warnings