Olympic Weightlifting for Masters: Training at 30, 40, 50 & Beyond by Matt Foreman

Olympic Weightlifting for Masters: Training at 30, 40, 50 & Beyond

Matt Foreman

204 pages first pub 2014 (editions)

informative medium-paced
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25-year weightlifting veteran Matt Foreman takes on the topic of weightlifting for the masters crowd, from brand-new lifters who have discovered the sport later in life, to those who are simply trying to continue the sport past the age of 35. Sect...

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