50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion by Janetti Marotta

50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion

Janetti Marotta

204 pages first pub 2013 (editions)

nonfiction psychology self help informative inspiring relaxing fast-paced
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Sometimes we all need a little lift--something to put the bounce back in our step. If you are like many, you may struggle with self-confidence. You may also compare your successes and failures with those of others. If everything is going well in ...

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