Falling Awake: How to Practice Mindfulness in Everyday Life by

Falling Awake: How to Practice Mindfulness in Everyday Life

Coming to Our Senses #1B

missing duration info Add in missing duration information first pub 2018 (editions)

nonfiction self help informative slow-paced
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Description

More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up in 2005 with Coming to Our Senses, the defin...

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