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146 pages • first pub 2019 (editions)
ISBN/UID: 9781641523912
Format: Digital
Language: English
Publisher: Not specified
Publication date: 22 October 2019
Description
Zen can only be understood through practice. Until you put your own body and breath into it, it doesn't begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you ...
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146 pages • first pub 2019 (editions)
ISBN/UID: 9781641523912
Format: Digital
Language: English
Publisher: Not specified
Publication date: 22 October 2019
Description
Zen can only be understood through practice. Until you put your own body and breath into it, it doesn't begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you ...