Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

Lovingkindness: The Revolutionary Art of Happiness

Sharon Salzberg

7 hours, 49 minutes missing pub info (editions) user-added

nonfiction self help informative reflective slow-paced
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Description

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in u...

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