Shame: Free Yourself, Find Joy, and Build True Self-Esteem by Joseph Burgo

Shame: Free Yourself, Find Joy, and Build True Self-Esteem

Joseph Burgo

320 pages first pub 2018 (view editions)

nonfiction psychology science self help informative inspiring slow-paced
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Description

An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forwardEncounters with embarrassment, guilt, self-consciousness, remorse, etc. are...

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Community Reviews

3.69
based on 38 reviews

Moods

informative: 100%

hopeful: 66%

reflective: 66%

challenging: 33%

emotional: 33%


Pace

50% of readers chose medium
50% of readers chose slow
medium
slow

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