The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up by Peter Hollins

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

Peter Hollins with Russell Newton (Narrator)

4 hours, 14 minutes • first pub 2021 (editions)

nonfiction self help
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Stop self-defeating behaviors, and act with intention. You’ll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?How to make willpower au...

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