Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most by Adam Alter

Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most

Adam Alter with Adam Alter (Narrator)

8 hours, 52 minutes • first pub 2023 (editions) user-added

nonfiction psychology self help informative inspiring medium-paced
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Description

Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit—...

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