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224 pages • first pub 2011 (editions)
ISBN/UID: None
Format: Not specified
Language: English
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Description
Features - Smart Marathon Training Table of Contents Table of Contents INTRODUCTION CHAPTER 1 — THE PLAN Making the case for a high-intensity, low-mileage training program. CHAPTER 2 — THE KEY RUNNING WORKOUTS THE BIG CLIMB THE INTERVAL RUN THE LO...
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224 pages • first pub 2011 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Features - Smart Marathon Training Table of Contents Table of Contents INTRODUCTION CHAPTER 1 — THE PLAN Making the case for a high-intensity, low-mileage training program. CHAPTER 2 — THE KEY RUNNING WORKOUTS THE BIG CLIMB THE INTERVAL RUN THE LO...