No Gym Needed - Quick & Simple Workouts for Gals on the Go by Lise Cartwright

No Gym Needed - Quick & Simple Workouts for Gals on the Go

Lise Cartwright

missing page info Add in missing page information • first pub 2014 (editions)

nonfiction health self help informative inspiring lighthearted slow-paced
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Description

Never feel bored or disinterested again.Total Body Workouts which use body weight burning exercises to help you achieve a toned body in 30 minutes or less30-Day Programs that show you exactly what to do and whenLifestyle Hacks that provide you wit...

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