Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain by Tracy W. Gaudet, Carol Krucoff

Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain

Tracy W. Gaudet, Carol Krucoff

184 pages • first pub 2007 (editions)

nonfiction health informative slow-paced
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Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent discomfort and pain in these areas. Healing Yoga for Neck ...

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