Swim, Bike, Run--Eat: The Complete Guide to Fueling Your Triathlon by Tom Holland, Amy Goodson

Swim, Bike, Run--Eat: The Complete Guide to Fueling Your Triathlon

Tom Holland, Amy Goodson

195 pages • first pub 2014 (editions)

nonfiction health sports informative medium-paced
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Its race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you havent been training with the proper nutrition, youll be left in the dust in the third mile. Enter "Swim, Bike, RunEat" to guide you t...

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