The Little Book of Buddhist Meditation: Establishing a daily meditation practice by Eric K. Van Horn

The Little Book of Buddhist Meditation: Establishing a daily meditation practice

The Little Books on Buddhism

Eric K. Van Horn

104 pages missing pub info (editions)

nonfiction religion medium-paced
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The Little Book of Buddhist Meditation is designed to help you establish a regular meditation practice. It is based on the Buddha's original teachings. You will be guided step-by-step through establishing a posture, and basic meditation techniques...

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