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
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Mat Fraser
320 pages • missing pub info (editions)
ISBN/UID: 9781529135848
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, sw...
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
—
Mat Fraser
320 pages • missing pub info (editions)
ISBN/UID: 9781529135848
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, sw...