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208 pages • first pub 2018 (editions)
ISBN/UID: 9781937715779
Format: Paperback
Language: English
Publisher: VeloPress
Publication date: 11 January 2018
Description
Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from training--and everyday life....
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208 pages • first pub 2018 (editions)
ISBN/UID: 9781937715779
Format: Paperback
Language: English
Publisher: VeloPress
Publication date: 11 January 2018
Description
Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from training--and everyday life....
Community Reviews
Content Warnings