Minding Closely: The Four Applications of Mindfulness by B. Alan Wallace

Minding Closely: The Four Applications of Mindfulness

B. Alan Wallace

350 pages first pub 2011 (editions)

nonfiction informative reflective relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of meditation practices interwoven throughout the text. The guided meditations...

Read more

Community Reviews

Loading...

Content Warnings

Loading...