Food for Fitness: How to Eat for Maximum Performance by Anita Bean

Food for Fitness: How to Eat for Maximum Performance

Anita Bean

272 pages missing pub info (editions)

nonfiction health
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A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate resource for anyone who is serious about sport or ...

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