Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice by James Atkinson

Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice

James Atkinson

96 pages • missing pub info (editions)

nonfiction health sports informative medium-paced
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"If I were to start running or jogging again knowing what I know now, this is how I would do it"..."I started 10 weeks ago to work on a half-marathon, and with a couple of tips from this book, I successfully completed it injury free ""I have wante...

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