Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition by Ellie Goulding, Ellie Goulding
Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
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Ellie Goulding, Ellie Goulding
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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition

Ellie Goulding, Ellie Goulding

272 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brighte...

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