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8 hours, 23 minutes • missing pub info (editions)
ISBN/UID: 9781668635483
Format: Audio
Language: English
Publisher: Hachette Go
Publication date: 09 January 2024
Description
Yoga and Meditation instructor Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic...
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8 hours, 23 minutes • missing pub info (editions)
ISBN/UID: 9781668635483
Format: Audio
Language: English
Publisher: Hachette Go
Publication date: 09 January 2024
Description
Yoga and Meditation instructor Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic...