Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life by Ross Rayburn

Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life

Ross Rayburn with Eve Adamson

8 hours, 23 minutes missing pub info (editions)

nonfiction health self help
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Description

Yoga and Meditation instructor Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic...

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