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Makiko Sano
128 pages • first pub 2015 (editions)
ISBN/UID: 9781849495622
Format: Paperback
Language: English
Publisher: Quadrille Publishing Ltd
Publication date: 01 January 2015
Description
Shoku-Iku is the way that Japanese people are taught about healthy food. It is part of the culture. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-I...
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—
Makiko Sano
128 pages • first pub 2015 (editions)
ISBN/UID: 9781849495622
Format: Paperback
Language: English
Publisher: Quadrille Publishing Ltd
Publication date: 01 January 2015
Description
Shoku-Iku is the way that Japanese people are taught about healthy food. It is part of the culture. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-I...