Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat by S. Boyd Eaton, Nell Stephenson

Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat

S. Boyd Eaton, Nell Stephenson

276 pages • first pub 2012 (editions)

nonfiction health informative slow-paced
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Building on the huge success of books like The Paleo Diet, Nell Stephenson’s Paleoista offers a fun, female-friendly way for women to enjoy the health benefits of what has been called the “Caveman Diet,” including more than fifty simple, delicious...

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