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—
Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman
missing page info • first pub 1980 (editions)
ISBN/UID: 9781879237827
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
After selling over 400,000 copies, this popular guide to fighting stress returns in a fourth edition. Improved with the help of a comprehensive reader survey, this new edition features a revised introduction and updated chapters on breathing, self...
Community Reviews
Content Warnings
—
Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman
missing page info • first pub 1980 (editions)
ISBN/UID: 9781879237827
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
After selling over 400,000 copies, this popular guide to fighting stress returns in a fourth edition. Improved with the help of a comprehensive reader survey, this new edition features a revised introduction and updated chapters on breathing, self...
Community Reviews
Content Warnings