Relieve Stress by Ruth Gilmore

Relieve Stress

Ruth Gilmore

128 pages first pub 2002 (editions)

nonfiction medium-paced
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Description

An upbeat, modern approach to help bring balance and health to one's life. In today's hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient discipline of yoga. To help focus this new awareness, D...

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