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Jan Chozen Bays, Jan Chozen Bays
207 pages • first pub 2009 (editions)
ISBN/UID: 9780834822610
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Mindful eating is an approach that involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. Whether you are overweight, suffer from an eating disorder, or just want...
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Content Warnings
—
Jan Chozen Bays, Jan Chozen Bays
207 pages • first pub 2009 (editions)
ISBN/UID: 9780834822610
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Mindful eating is an approach that involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. Whether you are overweight, suffer from an eating disorder, or just want...
Community Reviews
Content Warnings
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