400-Calorie Mains by Jean Paré, Sheridan McLaren, Ashley Billey

160 pages missing pub info (editions)

nonfiction food and drink health nature informative inspiring medium-paced
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Description

Most fad diets have very similar results: weight loss, followed by weight gain. The truth is that calories count. If you don't watch calories, the ones that don't get burned off in daily routine and exercise build up as weight gain. This cookbook ...

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