The Mindful Day: How to Find Focus, Calm, and Joy From Morning to Evening by Laurie J. Cameron, Laurie J. Cameron

The Mindful Day: How to Find Focus, Calm, and Joy From Morning to Evening

Laurie J. Cameron, Laurie J. Cameron

missing page info Add in missing page information • missing pub info (editions)

informative inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workpla...

Read more

Community Reviews

Loading...

Content Warnings

Loading...