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240 pages • first pub 2004 (view editions)
ISBN/UID: 9781452125671
Format: Digital
Language: English
Publisher: Chronicle Books (CA)
Edition Pub Date: 01 January 2004
Description
From the author of the best-selling Yoga Deck comes Essential Yoga--the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuse...
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240 pages • first pub 2004 (view editions)
ISBN/UID: 9781452125671
Format: Digital
Language: English
Publisher: Chronicle Books (CA)
Edition Pub Date: 01 January 2004
Description
From the author of the best-selling Yoga Deck comes Essential Yoga--the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuse...