The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Judith S. Beck

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

Judith S. Beck

288 pages first pub 2007 (editions)

nonfiction health psychology self help informative inspiring medium-paced
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This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply...

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