Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

Paul Conti

192 pages • first pub 2021 (editions)

nonfiction education health challenging informative reflective medium-paced
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Description

Do the work to heal yourself and find a path through trauma.Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious...

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