The Somatic Toolbox: Guidebook, Exercises & Deep-Dive Workbook Activities with a 28-Day Program to Increase Self-Awareness, Heal Trauma, Release Pent-up Emotions & Stress in Just 15 Minutes a Day by Ashley Wellspring
The Somatic Toolbox: Guidebook, Exercises & Deep-Dive Workbook Activities with a 28-Day Program to Increase Self-Awareness, Heal Trauma, Release Pent-up Emotions & Stress in Just 15 Minutes a Day

Ashley Wellspring

The Somatic Toolbox: Guidebook, Exercises & Deep-Dive Workbook Activities with a 28-Day Program to Increase Self-Awareness, Heal Trauma, Release Pent-up Emotions & Stress in Just 15 Minutes a Day

Ashley Wellspring with Samantha Jones

245 pages missing pub info (editions)

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