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224 pages • first pub 2022 (editions) user-added
ISBN/UID: 9780241600351
Format: Digital
Language: English
Publisher: Penguin Life
Publication date: 22 February 2023
Description
“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We SleepFrom renowned sleep scientist Dr. Aric Prather, a book that offers a simpl...
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224 pages • first pub 2022 (editions) user-added
ISBN/UID: 9780241600351
Format: Digital
Language: English
Publisher: Penguin Life
Publication date: 22 February 2023
Description
“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We SleepFrom renowned sleep scientist Dr. Aric Prather, a book that offers a simpl...
Community Reviews
Content Warnings