Calm: Calm the mind, change the world by Michael Acton Smith

Calm: Calm the mind, change the world

Michael Acton Smith with Maria Teresa Creasey (Narrator)

2 hours, 19 minutes • first pub 2015 (editions) user-added

nonfiction self help informative lighthearted relaxing medium-paced
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Description

Join the calm revolution: inspiration and activities showing how absolutely everyone can achieve calm in everyday life.Modern life is hectic and relentless- trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There ...

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