Mindsight: Transform Your Brain with the New Science of Empathy by Daniel J. Siegel

Mindsight: Transform Your Brain with the New Science of Empathy

Daniel J. Siegel

314 pages first pub 2009 (editions)

nonfiction psychology science self help informative reflective slow-paced
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This book is ideal for readers curious about how understanding the brain's inner workings can foster personal growth and improve emotional well-being through practical, science-backed strategies.

Description

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be ap...

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Community Reviews

4.07
based on 548 reviews

Moods

informative: 95%

reflective: 61%

inspiring: 42%

challenging: 23%

emotional: 19%

hopeful: 19%

funny: 4%

sad: 4%

tense: 4%


Pace

68% of readers chose medium
31% of readers chose slow
medium
slow

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