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181 pages • missing pub info (editions)
ISBN/UID: 9781578264766
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Publication date: 26 November 2013
Description
Add weights to your NAVY SEAL Training prep The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines l...
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181 pages • missing pub info (editions)
ISBN/UID: 9781578264766
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Publication date: 26 November 2013
Description
Add weights to your NAVY SEAL Training prep The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines l...