The Navy Seal Weight Training Workout: The Complete Guide to Navy Seal Fitness: Phase 2 Program by Stewart Smith

The Navy Seal Weight Training Workout: The Complete Guide to Navy Seal Fitness: Phase 2 Program

Stewart Smith

181 pages missing pub info (editions)

nonfiction health sports medium-paced
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Add weights to your NAVY SEAL Training prep The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines l...

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