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6 hours, 14 minutes • first pub 2015 (editions)
ISBN/UID: 9781494565725
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 28 July 2015
For the reader seeking a transformative and empowering approach to weight loss, Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again by Traci Mann is a game-changing guide that offers a revolutionary new perspective on the dieting industry and provides practical, evidence-based strategies for achieving sustainable weight loss and a healthier relationship with food.
Description
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. American...
Community Reviews
Moods
informative: 100%
inspiring: 28%
hopeful: 14%
lighthearted: 14%
challenging: 7%
funny: 7%
Pace
Content Warnings
Submitted by users as part of their reviews
Moderate
Eating disorder6 hours, 14 minutes • first pub 2015 (editions)
ISBN/UID: 9781494565725
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 28 July 2015
For the reader seeking a transformative and empowering approach to weight loss, Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again by Traci Mann is a game-changing guide that offers a revolutionary new perspective on the dieting industry and provides practical, evidence-based strategies for achieving sustainable weight loss and a healthier relationship with food.
Description
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. American...
Community Reviews
Moods
informative: 100%
inspiring: 28%
hopeful: 14%
lighthearted: 14%
challenging: 7%
funny: 7%
Pace
Content Warnings
Submitted by users as part of their reviews
Moderate
Eating disorder